Mumbai, Sept 30 (Calcutta Tube / IBNS) Bollywood actor Hrithik Roshan’s look in Karan Johar’s Agneepath made jaws drop all over the world.
His trainer Satyajit Chaurasia, who has been Hrithik’s trainer for 9 years, explains how Hrithik had to go into an extreme regime to get his muscles extremely toned for Vijay Chauhan’s role in Agneepath.
His diet was a super protein diet with 12 egg whites, 2 loafs of brown bread, a protein shake, nuts, corn flakes with milk and fruit platter for breakfast; two roti, green vegetables, 1 whole chicken (during the day), dal, caesar salad, fish platter for lunch; protein shake, egg white sandwich or fruit plate for snacks.
For dinner he had 6-8 egg whites, brown bread, 1/2 chicken or fish with stir-fried vegetables Caesar salad during workout and 1 banana.
Now Hrithik can say, “That is how the cookie crumbles”.